About Us

PERFORMANCE TRAINING FOR THE YOUTH, RECREATION, HIGH SCHOOL, COLLEGE AND PROFESSIONAL ATHLETE. 

• NO MATTER THE AGE
• NO MATTER THE SPORT
• NO MATTER THE SKILL LEVEL
• NO MATTER THE GOAL....We can help you get there!

Established in 2000, Speed Strength Systems, Inc. is recognized as the Midwest’s premier performance training facility, assisting professional and amateur athletes of all levels and sports in all aspects of training and conditioning.

Speed Strengh Systems, founded by Tim Robertson Jr, MS, CSCS and Eric Lichter (currently serving as Director of Football Performance at Ohio State University) provides a variety of training services at its two locations : Euclid and Avon.  Some services include: sport-specific strength and speed training; youth, high school, collegiate and professional-individual and team training; high school and NFL/NBA Combine training; training for executives; sports nutrition, sports injury rehabilitation; and more. 

Our training philosophy is for the maximum development of speed and power through the use of functional movements.  We incorporate a wide variety of training methods through scientifically supported ground based, mulit-joint strength and speed exercises, Olympic strength-power training, flexibility, balance, agility, injury prevention (post-injury rehab), and sport-specific training.  At the miniumum, all coaches at Speed Strength possess a bachelor's degree in sport science and have worked in the capacity as a college or professional strength and conditioning coach.

Speed Strength has been featured in a number of national and local sports-based publications and outlets, including: ESPN.com; the Sporting News; Hoops Hype.com; The New York Post; The New York Daily News; STACK Magazine; The Arizona Republic; SLAM Magazine; Giants.com; Pro Football Weekly; The Cleveland Plain Dealer; WKNR Sports Talk Radio, Cleveland; Cleveland News-Herald; Sun News; The Canton Repository; Akron Beacon Journal; and Cleveland-based ABC, CBS, Fox and NBC affiliates.