The John Carroll University Men's Basketball team has been training with Speed Strength for over 6 year's. I have witnessed significant improvements in overall team speed, quickness, conditioning, and athleticism. Since starting the off-season training program in 2001, I credit part of our success in winning 3 regular season OAC Championships, 2 OAC Tournament Championships, 3 times selected to the NCAA Div. III tournament, and 1 appearance to the NCAA Div. III "Final Four", to the program Tim and his staff provides for us.
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